Studio 410

Fitness & Health Center



Fitness And Health Center


No matter if you're the kind of person that lifts (bro), or if your toes feel incredibly far away and you'd like to dabble in Yoga, or if cardio makes you cry, you'll find your place in our Fitness & Health Centre.


Programs Offered:

More information is just a click away! (alternatively titled, start your fitness kick with some swift finger clicks. No shame in baby steps.)


24/7 Open Gym Access

Small Group Training 

Group Fitness

Personal Training

Strong Start

Team Training Program 

Freezer Meal Party 

Program Design 

New! Registered Massage Therapy 

New! Registered Reflexology 

New! Reiki 


Our Team 




Contact us for information on how we can tend to your
specific needs and help you reach your fitness goals!