Studio 410






New Year Jump Start


 

New Year Jump Start Challenge

Begins January 14th for 6 weeks of sweat strength and fun.

Do you create new resolutions to go to the gym every year but when you get there and just have no clue what you're doing?

We've been there too! That's why, this year, we want to give you the best start possible to get you on the road to health and wellness the right way in 2019! 

This program is comprehensive and the exact perfect place for the person that's never set foot in the gym or is looking to add some new workouts to their program. This challenge will give you your week of workouts and include 1 in class session each week to keep you in touch with your coach and on track for your goals.

The program includes a well rounded approach to fitness including aerobic work, HIIT style workouts, and strength training to make sure your body is in the best possible shape. Between weekly emails, a Facebook Support Group, and in class sessions we are here to help you out every step of the way. Workouts will be given with plenty of modifications for all skill levels (total beginners have no need to fret) and picture, video, and in class instruction will make sure you complete each workout safely and efficiently to get your desired results.

The challenge will include:

Classes will run Monday nights at 7:30pm for 1 hour. Due to popularity, Mondays at 7:30pm are full. We have opened up two more class times. Mondays at 8:30pm and Wednesdays at 7:30pm. The more the merrier so grab your friends and get fit together this new year.

 

Think this program is just for brand new members? No way!

Current members are totally welcome to join to get the chance to spice up your current workouts. AND current members get a seriously discounted price so you should probably save your spot ASAP!

Contact fitness@studio410.ca for more information!

 

 Current 410 Members


$80

 New Members


$120

 

REGISTER NOW!