Studio 410

Personal Training



Personal Training

Do you want to get into the gym to workout but aren't sure where to start? Think you might need some help getting the moves down or just need someone to keep you accountable to your goals?

Then try a personal trainer.

It guarantees results from goal specific personalized programs, and someone is there holding your hand the whole time to make sure you're safely and properly getting the most out of your workouts. (To clarify, the hand holding thing was a metahpor, I mean, unless your session goes really well I guess).

Come meet some of our trainers today! 

If you need help with accountability, training wheels to get used to working out, or guidance and motivation ot reach specific goals, personal training will be your JAM. 

Through one-on-one sessions, we want to help you focus on all aspects of wellness - physical, mental and emotional - so that you can feel better and move better in everyday life!


Drop In Personal Training Sessions are available!

Session Price
60 minutes $57
45 minutes $42
30 minutes $32
Pack of 8 sessions $37/hour

Semi Private rates are available as well so bring in a friend to get fit!

Session Price
60 minutes $32/person
45 minutes $24/person
30 minutes $20/person
Pack of 8 sessions $25/hour/person


Contact us for more information or to set up your first appointment!